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Newsnit
@Newsnit
How To Stop Heavy Periods? Learn how to effectively manage and reduce heavy periods with our comprehensive guide. Explore various methods including lifestyle changes, dietary adjustments, and medical treatments that can help regulate menstrual flow and alleviate discomfort. Discover hormonal birth control options, natural remedies, and self-care practices that may provide relief from heavy periods. Empower yourself with knowledge and take control of your menstrual health to achieve a more balanced and comfortable menstrual cycle.